Weigh In record (no journal entry) for 28 December 2019
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99 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1761 kcal
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Fat: 24.01g | Prot: 127.64g | Carbs: 249.19g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Кофе Эспрессо. Lunch: Гуляш из Говядины, Рис Вареный. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Савушкин Хуторок Творог 1%. Snacks/Other: Окей Груша Конференс. more...
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Gaining 6.0 kg a Week
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СергейК77's Weight History
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