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einen schönen guten Morgen an alle❗❄🌞🙋♂️
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1377 kcal
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Fat: 76.02g | Prot: 62.70g | Carbs: 104.01g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Bautz'ner Senf Mittelscharf, Nadler Kartoffelsalat mit Ei & Gurke, Lidl Delikatess Wiener Würstchen. Dinner: Pahmeyer Reibekuchen, Müller Müllermilch Protein Schoko. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen lieber Falke, hab einen schönen Tag 😊🍀👍
28 Dec 19 by member: Jenniii-25
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falke 113's Weight History
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