Weigh In record (no journal entry) for 27 December 2019
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1753 kcal
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Fat: 65.56g | Prot: 126.66g | Carbs: 170.24g.
Breakfast: Tuny Sport, Limón, Camote Cocido, Ensalada de Frutas, Yoplait Yoghurt Estilo Griego, Oroweat Thins Integral , San Juan Claras de Huevo. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Jícama, Guacamole, Mermelada de Naranja, Pollo Asado a la Parrilla o al Horno. Dinner: Sanissimo Salmas (Paquete), Tuny Sport, Manzana Verde. Snacks/Other: Karate Cacahuates Estilo Japones, Barcel Cacahuate Japonés. more...
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Losing 1.1 kg a Week
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monica.garcia1's Weight History
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