Weigh In record (no journal entry) for 28 December 2019
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1096 kcal
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Fat: 69.81g | Prot: 58.74g | Carbs: 71.06g.
Breakfast: Teh Tawar, Buah Naga, Telur Rebus. Lunch: Ikan, Telur Rebus, Cap Cay Kuah, Buah Naga. Snacks/Other: Chips Ahoy Chocolate Chip Cookies, Kacang Tanah. more...
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Gaining 1.8 kg a Week
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diannitta's Weight History
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