Weigh In record (no journal entry) for 27 December 2019
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84.6 kg
Lost so far: 11.1 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2019:
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674 kcal
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Fat: 28.50g | Prot: 44.31g | Carbs: 62.58g.
Lunch: Bean Soup. Dinner: Salad Dressing, Mixed Salad Greens, Cooked Broccoli (Fat Added in Cooking), Trader Joe's Beef Filet Mignon. Snacks/Other: Nature's Promise Organic Grape Tomatoes. more...
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Losing 2.5 kg a Week
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Zchefdonna's Weight History
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