Weigh In record (no journal entry) for 28 December 2019
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57 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1524 kcal
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Fat: 49.55g | Prot: 158.31g | Carbs: 120.05g.
Breakfast: 無糖豆漿, 早安美芝城 鮪魚蛋餅. Lunch: 小番茄（葡萄形狀）, 瓜瓜園 冰地瓜, 揚振 冷凍青花菜, 鯛魚, 卜蜂 法式香草雞胸肉. Dinner: 清蒸鱸魚, 煎雞蛋, 清蒸或水煮蝦, 杏鲍菇, 飯. more...
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Gaining 4.2 kg a Week
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angelahu112's Weight History
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