ana.sercer's Journal, 27 Dec 19

Weigh In record (no journal entry) for 27 December 2019
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
1382 kcal Fat: 41.06g | Prot: 101.88g | Carbs: 150.01g.   Breakfast: Crema di Pistacchio, Prozis Oatmeal Bon Bon, BPR Protein Oat Pancake Cioccolato, Albume d'uovo, Molino Rossetto Farina di Riso. Lunch: Vital Gallette di Segale , Lidl Tartare di Bovino al Tartufo, Cavolini di Bruxelles. Dinner: Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Latteria Yogurt Cremoso Pistacchio , Mulino Bianco Fette Biscottate le Malto d'orzo, Lindt Excellence 99%, Pedon Farina di Riso, BPR Protein Oat Pancake Cioccolato, Albume d'uovo, Uovo. more...
2351 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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