Weigh In record (no journal entry) for 27 December 2019
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67.2 kg
Lost so far: 19.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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427 kcal
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Fat: 3.18g | Prot: 76.88g | Carbs: 18.89g.
Breakfast: Café Expresso. Dinner: Daurade. Snacks/Other: Carrefour Jus d'orange (100% Pur Jus Pressé), Clémentines. more...
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Losing 3.5 kg a Week
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