Weigh In record (no journal entry) for 26 December 2019
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53.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2046 kcal
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Fat: 63.28g | Prot: 54.06g | Carbs: 320.35g.
Breakfast: Jugo de Naranja, Durazno, Papaya. Lunch: Ajiaco. Dinner: Bimbo Tortillinas Tradicionales, Latti Queso Mozzarella , Manzana Verde, Fiocco Cereal Granola Coco y Pasas. Snacks/Other: Ramo Ponque Tradicional, Lulo, Ramo Colaciones Panderitos , Alpina Arequipe, Nestlé Galletas Saltinas Original, Bimbo Tortillinas Tradicionales, Carulla Queso Doble Crema Tajado, Peras, Colombina Galletas de Navidad, Noel Galletas Festival (Paquete). more...
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Gaining 5.6 kg a Week
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