Weigh In record (no journal entry) for 27 December 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1939 kcal
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Fat: 43.98g | Prot: 154.39g | Carbs: 218.03g.
Dinner: Land Maasdam, Land Pizzarella, Auchan Mix Cereali, Tre Mulini Farina di Grano Duro, Uovo, Aia Durelli di Pollo. Snacks/Other: Land Yogurt Bianco Magro 0,1% di Grassi, Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 8.4 kg a Week
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MarMan1994's Weight History
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