Weigh In record (no journal entry) for 27 December 2019
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71 kg
Lost so far: 6.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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463 kcal
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Fat: 13.05g | Prot: 36.31g | Carbs: 49.62g.
Breakfast: Soprole Yoghurt Batido Protein +, Colun Leche con Café Sabor Capuccino . Lunch: Livean Jugo en Polvo, Super Pollo Filetitos de Pollo, Crema de Verduras. Snacks/Other: Watt's Mermelada Frambuesa Light, Colun Quesillo, Costa Galletas de Soda Light, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 1.4 kg a Week
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pacitathieller's Weight History
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