Weigh In record (no journal entry) for 27 December 2019
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62.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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776 kcal
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Fat: 28.94g | Prot: 66.83g | Carbs: 59.40g.
Breakfast: Macaxeira Cozida, Carne de Vaca Moída. Snacks/Other: Atlhetica Whey Protein Premium. more...
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Losing 5.6 kg a Week
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prihssilva30's Weight History
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