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kim.robin
Journal
27 Dec 19
kim.robin's Journal, 27 Dec 19
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Weigh In record (no journal entry) for 27 December 2019
99.4 kg
Lost so far:
0.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2019:
701 kcal
Fat: 32.08g | Prot: 33.95g | Carbs: 67.39g.
Breakfast:
Kaffee, Milfina Butter , Bäckerei Lange Vollkornbrötchen.
Lunch:
Spiegelei.
Dinner:
Rindfleisch-Nudelsuppe.
more...
2734 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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kim.robin's Weight History
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