kim.robin's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

99.4 kg Lost so far: 0.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

701 kcal

Fat: 32.08g | Prot: 33.95g | Carbs: 67.39g. Breakfast: Kaffee, Milfina Butter , Bäckerei Lange Vollkornbrötchen. Lunch: Spiegelei. Dinner: Rindfleisch-Nudelsuppe. more...

2734 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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kim.robin's Journal, 27 Dec 19

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kim.robin's Weight History