Tempesta63's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

65.2 kg Lost so far: 1.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

874 kcal

Fat: 49.46g | Prot: 47.59g | Carbs: 64.80g. Breakfast: Caffè Espresso, Activia Cerealien. Tea: Uovo Sodo. Dinner: Olio d'oliva, Pecorino, Polpette con il Sugo, Ratatouille a Base di Verdure Stufate, Cicoria. Supper: Clementine. Snacks/Other: Clementine. more...

1607 kcal

Exercise: Resting - 18 hours and 37 minutes, Sleeping - 5 hours and 23 minutes. more...

Losing 2.8 kg a Week

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Tempesta63's Journal, 27 Dec 19

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Tempesta63's Weight History