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De schade na de kerstdagen. Nu weer lekker gewoon eten.
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62 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1151 kcal
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Fat: 18.18g | Prot: 71.84g | Carbs: 167.31g.
Breakfast: Snelle Jelle Kruidkoek Zero (36g), Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: AH Filet Americain Mager, De Zaanse Hoeve Kaas Jong Belegen 30+, AH Pistolet Bruin. Dinner: AH Les Pains Triomphe Meergranen, Unox Originele Groentesoep. Snacks/Other: Pink Lady Appels, AH Dunne Maiswafels Paprika. more...
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Gaining 0.9 kg a Week
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julianine's Weight History
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