Weigh In record (no journal entry) for 27 December 2019
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66.1 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1243 kcal
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Fat: 43.71g | Prot: 37.82g | Carbs: 170.49g.
Breakfast: Caffè Espresso, Banana. Lunch: Conad Mix 5 Cereali, Conad Piselli Finissimi. Dinner: Coca-Cola Coca-Cola Zero, Olive Nere, Salsiccia di Maiale Fresca, Pasta al Sugo. Snacks/Other: Motta Pandoro, Confetti. more...
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Losing 0.3 kg a Week
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