Weigh In record (no journal entry) for 27 December 2019
|
66.1 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1243 kcal
|
Fat: 43.71g | Prot: 37.82g | Carbs: 170.49g.
Breakfast: Caffè Espresso, Banana. Lunch: Conad Mix 5 Cereali, Conad Piselli Finissimi. Dinner: Coca-Cola Coca-Cola Zero, Olive Nere, Salsiccia di Maiale Fresca, Pasta al Sugo. Snacks/Other: Motta Pandoro, Confetti. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|