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post pranzi
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2758 kcal
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Fat: 73.37g | Prot: 151.19g | Carbs: 355.16g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Mulino Bianco Pan di Stelle Crema, Prozis Instant Oats. Lunch: Grana Padano Grana Padano, Iris Pasta Integrale, Esselunga Top Ragù al Vitello. Dinner: Arrosto di Vitello, Smart Riso Basmati, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Bauli Panettone, Surimi, Esselunga Pane Morbido ai 6 Cereali, Camoscio d'Oro Aperifresco. more...
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steady weight
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