Weigh In record (no journal entry) for 27 December 2019
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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540 kcal
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Fat: 18.89g | Prot: 18.38g | Carbs: 72.88g.
Breakfast: Брест Литовск Сыр Пинский, Barilla Вермишель Filini . Lunch: Бурже Хлеб Многозерновой, Сливочное Масло. more...
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Losing 1.8 kg a Week
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HeartofGold42's Weight History
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