🥳
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1810 kcal
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Fat: 86.73g | Prot: 141.97g | Carbs: 111.59g.
Breakfast: Goji Beeren, Natural Mojo Fit Berry, Ener Bio Basis-Müsli, Banane, Alpro Soya Vanille. Lunch: Herzgut Bärlauchbutter, Gebackene oder Gekochte Forelle. Snacks/Other: Surimi, Vierwälder Harzer Minis, Dattel, Reichsgraf Lebkuchenherzen, Monte Castello Hartkäse , Lysell Teufelsröllchen Peperoni, Seeberger Nussmischung, Aldi Cashewkerne, Power System Protein Big Block Vanille, Heinrichsthaler Elbländer Pfeffer, Gut & Günstig Lachsschinken. more...
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Losing 0.8 kg a Week
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