Weigh In record (no journal entry) for 07 March 2013
|
70.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 14.48g | Prot: 58.27g | Carbs: 115.49g.
Breakfast: Maaltijdshake. Lunch: Mandarijn, Gele Paprika's, Snacktomaatjes, Komkommer (met Schil), Choco Crisp. Dinner: Dessert, Minestronesoep. Snacks/Other: Kruidenthee. more...
|
|
2341 kcal
|
Exercise:
Walking (slow) - 2/mph - 10 minutes, Housework - 34 minutes, Desk Work - 8 hours and 28 minutes, Bicycling (slow) - 11/mph - 38 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|