Weigh In record (no journal entry) for 27 December 2019
|
96.2 kg
Lost so far: 45.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1750 kcal
|
Fat: 181.06g | Prot: 26.73g | Carbs: 2.72g.
Lunch: O'Zera Горький Шоколад 97,7%, Шпинат, Огурец (с Кожурой), Ганна Колбаса Гурман, Щековина. Dinner: Ганна Колбаса Гурман, Щековина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|