Weigh In record (no journal entry) for 27 December 2019
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2137 kcal
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Fat: 85.44g | Prot: 121.36g | Carbs: 223.74g.
Breakfast: Ondine Milk Egg, Quaker Flocons d'avoine (40g), Auchan Huile de Noix, Jardin Bio Compote Pomme Myrtille, Sojasun Yaourt Nature. Lunch: Haricots Verts, Lesieur Huile Isio 4, Le Gaulois Filets de Poulet. Dinner: Ferrero Ferrero Rocher, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Andros Confiture Allégée Myrtilles, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Cacahuètes Salées Rôties à Sec, Auchan Banane, Mandarine, Ferrero Mon Chéri, Ferrero Ferrero Rocher. more...
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1650 kcal
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Exercise:
Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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