Weigh In record (no journal entry) for 27 December 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2073 kcal
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Fat: 40.59g | Prot: 174.19g | Carbs: 263.79g.
Breakfast: Del Monte Ananas, Dacos Yogurt Proteico, Aia Albume d'uovo Pastorizzato. Lunch: Eurospin Gallette di Mais, Fiorucci Prosciutto Cotto. Dinner: Sondey Gallette di Riso con Sesamo, Develey Salsa Barbecue, Olio Extra Vergine di Oliva, Cipolle, Zucchine, Peperoni Gialli Dolci, Coop Polpa Scelta Tritata di Bovino Adulto. Snacks/Other: Kinder Panecioc, Myprotein Impact Whey Protein. more...
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Gaining 7.9 kg a Week
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RobertoSaponara's Weight History
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