Weigh In record (no journal entry) for 27 December 2019
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62.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1166 kcal
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Fat: 47.26g | Prot: 57.17g | Carbs: 128.79g.
Breakfast: Ратибор Варенье Вишневое, Danone Йогурт Натуральный 3,3%, Вемол Творог 5%. Lunch: Хлебница Перепечи с Капустой, Сахар, Хлебница Закрытая Пицца с Курицей. more...
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steady weight
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