Weigh In record (no journal entry) for 07 March 2013
|
106.8 kg
Lost so far: 9.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
52 kcal
|
Fat: 5.22g | Prot: 1.22g | Carbs: 1.10g.
Breakfast: walnut. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
commanderthor's Weight History
|