Weigh In record (no journal entry) for 27 December 2019
|
94.6 kg
Lost so far: 27.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
946 kcal
|
Fat: 46.78g | Prot: 57.20g | Carbs: 73.82g.
Breakfast: Магнит Мандарин, Меридиан Мидии в Рассоле. Lunch: Лук, Сало, Макароны с Фаршем. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|