Weigh In record (no journal entry) for 27 December 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1121 kcal
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Fat: 50.91g | Prot: 122.26g | Carbs: 41.61g.
Breakfast: Boiled Egg, Wholemeal Bread. Lunch: Ocean Rise Yellowfin Chunk Tuna Italian Style in Oil with Chilli. Dinner: SlendierSlim Konjac Rice, Mushrooms, Chicken Thigh (Skin Not Eaten). Snacks/Other: Lettuce Salad with Assorted Vegetables, Maxine's Burn Burn Bar. more...
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Gaining 2.0 kg a Week
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