Weigh In record (no journal entry) for 26 December 2019
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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421 kcal
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Fat: 8.34g | Prot: 42.73g | Carbs: 42.62g.
Breakfast: Sardinha Assada, Macaxeira Cozida. Snacks/Other: Atlhetica Whey Protein Premium. more...
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Gaining 1.4 kg a Week
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prihssilva30's Weight History
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