Weigh In record (no journal entry) for 26 December 2019
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71.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1134 kcal
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Fat: 52.09g | Prot: 72.83g | Carbs: 98.67g.
Breakfast: Помидоры Черри, Болгарский Перец, Капучино, Яичница. Lunch: Куриное Филе в Сметане, Гречка Отварная. Dinner: Куриные Котлеты в Духовке, Гречка Отварная. Snacks/Other: Гранат, Fish House Крабовые Палочки. more...
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Gaining 0.1 kg a Week
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ElenaPodmarkova's Weight History
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