Weigh In record (no journal entry) for 26 December 2019
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88.4 kg
Lost so far: 10.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1156 kcal
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Fat: 59.06g | Prot: 46.97g | Carbs: 89.82g.
Breakfast: Parmalat Молоко 0,5%. Lunch: Грибная Кухня Вешенка с Луком, Капучино, Виктория Салат Южный, Дело Вкуса Биточек Рыбный, Торт Наполеон. more...
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Losing 3.2 kg a Week
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