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倒數計時⌛️中⋯只剩6天了😱⋯應該要狠下心決定—》接下來的這6天不能再偷吃零食&違禁食物了😤😤⋯⋯大家一起加油💪🏻加油💪🏻！
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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958 kcal
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Fat: 36.00g | Prot: 42.66g | Carbs: 119.34g.
Dinner: 蒸南瓜, 水煮蛋, 雞腿（不吃皮）, 耆盛 海帶芽, 絲瓜, 高麗菜, 洋蔥, 番茄. Snacks/Other: 麥維他 (McVitie's) 麥維他黑巧克力薄脆偏, 地瓜. more...
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1257 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.7 kg a Week
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somnambulism00's Weight History
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