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Il vero miracolo di Natale... solo +0,1
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2672 kcal
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Fat: 101.85g | Prot: 137.29g | Carbs: 199.60g.
Lunch: Vino Bianco da Tavola, Bietola, Salmone Affumicato, La Bottega del Gusto Salame Felino IGP, Bollito di Manzo, Pasta al Sugo di Carne. Dinner: Mozzarella, Insalata Russa, Prosciutto Crudo, Sciropppo o Liquore, Birra, Panzerotto al Forno. Snacks/Other: Cioccolatino, Panettone, Pasta di Mandorle. more...
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1795 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Paolo.pazzo's Weight History
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