Weigh In record (no journal entry) for 26 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1016 kcal
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Fat: 43.76g | Prot: 38.59g | Carbs: 113.70g.
Breakfast: Gemüsebrühe, Ferrero Jogurette, Aldi Chili-Cheese-Nuggets, MinusL Proteinmilch, Kölln Knusper Schoko-Karamell, Kellogg's Smacks (30g), Dolce Gusto Café Au Lait . Dinner: Sea Gold Tintenfischringe Im Backteig. more...
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Gaining 0.2 kg a Week
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