Weigh In record (no journal entry) for 26 December 2019
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84.2 kg
Lost so far: 29.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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639 kcal
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Fat: 13.98g | Prot: 19.67g | Carbs: 114.80g.
Breakfast: Elma. Lunch: Haşlanmış Yumurta, Beyaz Ekmek. more...
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Gaining 0.5 kg a Week
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buse50_38's Weight History
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