Weigh In record (no journal entry) for 26 December 2019
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81.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2378 kcal
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Fat: 124.94g | Prot: 105.44g | Carbs: 216.09g.
Breakfast: Rührei, REWE Geräucherte Mettenden, Butter, Lätta Halbfettmargarine, Weizenbrötchen, Ja! Fettarme Milch 1,5%. Lunch: Butter, Winiary Majonez Dekoracyjny, Ketchup, Maximum Natur Hähnchen Brustfilet Gebraten, Kartoffelecken. Snacks/Other: Kokosmakronen, Sondey Butter Spritzgebäck, J. D. Gross Orangen Trüffel. more...
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2548 kcal
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Exercise:
Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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haseeins's Weight History
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