Weigh In record (no journal entry) for 26 December 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1990 kcal
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Fat: 102.13g | Prot: 57.99g | Carbs: 220.05g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane, Schweizer Käse. Dinner: Sauce Tartare, Iglo Rösti-Fischstäbchen. Snacks/Other: Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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