Weigh In record (no journal entry) for 26 December 2019
|
83.6 kg
Lost so far: 27.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
868 kcal
|
Fat: 31.14g | Prot: 21.33g | Carbs: 125.60g.
Breakfast: Каша Пшенная на Молоке. Lunch: Роллтон Лапша Быстрого Приготовления. Snacks/Other: Соленые Огурцы с Укропом, Dr. Korner Корнерсы Начо Сыр. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fkusaeva2019's Weight History
|