Weigh In record (no journal entry) for 26 December 2019
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1359 kcal
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Fat: 79.54g | Prot: 77.19g | Carbs: 90.70g.
Breakfast: 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜, 雞皮, 拿鐵咖啡. Lunch: 曲奇餅, 炸雞排, 7-11 蒸地瓜, 豆腐, 炒青菜. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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