Weigh In record (no journal entry) for 26 December 2019
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1891 kcal
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Fat: 96.99g | Prot: 127.11g | Carbs: 133.03g.
Breakfast: 全家 法式焗起司麵包, 炒雞蛋（整個）, 星巴克 (Starbucks) 那堤(特大杯). Lunch: 白飯, 滷蛋, 魚香茄子, 炒花菜, 炒高麗菜, 炸雞腿（無粉漿，吃皮）. Dinner: 炒豬肉片, Costco 酥炸鱈魚塊, 炒豆芽, 炒空心菜, 沙朗牛排, 白飯, 蒸蛋. more...
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Gaining 2.5 kg a Week
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cocossica's Weight History
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