Weigh In record (no journal entry) for 25 December 2019
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70 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1525 kcal
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Fat: 75.64g | Prot: 33.83g | Carbs: 174.69g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Aldi Cranberry Paté, Aldi Eisalade, Aldi Kipsate Salade, Holger Zweedse Broodjes. Snacks/Other: AH Druivensap. more...
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steady weight
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TantePollowop's Weight History
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