Weigh In record (no journal entry) for 04 November 2019
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103 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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233 kcal
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Fat: 8.32g | Prot: 29.98g | Carbs: 11.20g.
Breakfast: Сыр Маасдам, Финик, SGT Drill Пастеризованный Яичный Белок, Чай, Помидоры. more...
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