Weigh In record (no journal entry) for 25 December 2019
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56.9 kg
Lost so far: 35.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1492 kcal
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Fat: 36.24g | Prot: 59.41g | Carbs: 247.51g.
Breakfast: Блины на Молоке, Сахар, Кофе с Молоком и Сахаром. Lunch: Красное Яблоко, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Картофель Тушеный с Мясом. Dinner: Банан. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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Dashacryuh's Weight History
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