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果然亂嗑零食是要付出代價的😭😭
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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497 kcal
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Fat: 15.09g | Prot: 50.97g | Carbs: 40.27g.
Dinner: 水煮蛋, 雞胸肉（不吃皮）, 水煮蛋, 耆盛 海帶芽, 菠菜, 高麗菜, 番茄, 洋蔥. Snacks/Other: 地瓜. more...
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1259 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Gaining 0.1 kg a Week
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somnambulism00's Weight History
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