Weigh In record (no journal entry) for 25 December 2019
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96.4 kg
Lost so far: 45.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1802 kcal
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Fat: 145.57g | Prot: 105.88g | Carbs: 12.38g.
Lunch: Брест-Литовск Масло Сливочное 82,5%, Говядина, Спартак Шоколад Горький Элитный 90%, Капуста Белокочанная. Dinner: Ганна Колбаса Гурман, O'Zera Горький Шоколад 97,7%. more...
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Losing 9.1 kg a Week
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Mortisfera's Weight History
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