Weigh In record (no journal entry) for 25 December 2019
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1160 kcal
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Fat: 52.78g | Prot: 89.39g | Carbs: 77.92g.
Breakfast: Авокадо Авокадо, Хлебный Дом Зерновой Хлеб Геркулес, Bombbar Choco Protein Paste, Банан, Куриная Отбивная. Lunch: Boombar Protein Cookie Cherry, Кура с грибами. Dinner: 0 Калорий Суфле «Стройная Птичка», 0 Калорий Воздушное Безе с Ванилью. Snacks/Other: Parmalat Low Lactose 0,05%, Мандарины. more...
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Losing 1.4 kg a Week
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