ana.sercer's Journal, 25 Dec 19

Weigh In record (no journal entry) for 25 December 2019
55.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:
1686 kcal Fat: 37.17g | Prot: 98.37g | Carbs: 229.86g.   Breakfast: Despar Premium Dulce De Leche, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Lindt Excellence 99%, BPR Protein Oat Pancake Cioccolato, Albume d'uovo, Rieper Farina di Farro, Molino Rossetto Farina di Riso. Lunch: Salmone Fresco, Certossa Pane di Grano Duro, Deluxe Gnocchi Ripieni al Pesto. Dinner: Melanzana, Roast Beef. Snacks/Other: Panettone. more...
2422 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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ana.sercer's Weight History


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