Weigh In record (no journal entry) for 25 December 2019
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1315 kcal
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Fat: 94.23g | Prot: 102.00g | Carbs: 14.48g.
Breakfast: President Cheddar Peyniri. Lunch: Rozbif (Yağsız Yenerek), Barilla Fesleğenli Pesto Sos. Dinner: Mozzarella Peyniri, Ceviz, Marul, Mis Beyaz Peynir , Hindi. more...
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Losing 0.6 kg a Week
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ildenizakyar's Weight History
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