Weigh In record (no journal entry) for 25 December 2019
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54.2 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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694 kcal
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Fat: 33.17g | Prot: 34.06g | Carbs: 65.08g.
Breakfast: Чай с Лимоном, Белебеевский Сыр Белебеевский, Стародворские Колбасы Ветчина Столичная Вязанка, Край Каравай Батон Солнечный. Lunch: Геркулес Овсяная Каша на Молоке. Snacks/Other: Славянка Шоколад Степ Арахис и Карамель. more...
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Losing 1.4 kg a Week
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29199109f's Weight History
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