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2 Minggu STUCK
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1185 kcal
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Fat: 29.43g | Prot: 50.03g | Carbs: 189.36g.
Breakfast: Good Time Chocolate Chip Cookies, Soyjoy Crispy Vanilla. Lunch: Kepala Djenggot Teh Hijau, Filma Minyak Goreng Filma, Bawang Bombay Dimasak , Bango Kecap Manis Light, Bawang Putih Dimasak , Bawang Merah, Cabai Merah atau Rawit, Brokoli, Dada Ayam, Ikan Asin, Kubis, Buncis, KFC Rice, Kongbap Chia Seed & Quinoa. Dinner: Lemon, Jahe, Daun Ubi Jalar. Snacks/Other: Jahe, Good Time Chocolate Chip Cookies, Nutrijell My Vla, Lemon. more...
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1766 kcal
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Exercise:
Data My GearFit - 1 hour and 50 minutes, Resting - 18 hours and 26 minutes, Sleeping - 3 hours and 44 minutes. more...
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Gigiw913's Weight History
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