Weigh In record (no journal entry) for 25 December 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2243 kcal
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Fat: 106.72g | Prot: 74.41g | Carbs: 232.25g.
Breakfast: латгальский салат с говяжьей печенью, Чиабатта, Чай, Чай с Сахаром. Lunch: Капустный Салат, Чай с Сахаром, Maxima Кулинария Cūkgaļas Gulašs Ar Kartupeļu Biezeni. Dinner: Чай с Сахаром, Maxima Кулинария Салат Rasols. Snacks/Other: Конфета. more...
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Gaining 2.1 kg a Week
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